On / Off Season

Online Competition Coaching

You've thought about stepping on stage. Thought about seeing how far you really can go. Stop thinking. Start doing.

FitBody Fusion competition coaching
200+
Pro Cards Earned
35+
Olympians Created
50+
NPC/IFBB Shows Supported
35+
Professional Coaches
10,000+
Lives Changed
Individualized. Strategic. Relentless.

Built Around You — From Start to Stage

Our coaches guide you through the entire competition process with individualized training and nutrition protocols tailored to your unique goals, lifestyle, and body type.

All of our athletes and coaches are encouraging and supportive of one another. We have built more than a team — we are a family of athletes sharing our passion for consistency and growth.

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FitBody Fusion competition coaching support
Competition Results

Results That Speak

Real competitors, real stage-ready results.

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Your Coach. Your Plan. Your Stage.

Personalized Attention Every Step of the Way

Your coach will be with you every step of the way — guiding you from the improvement season through prep to your time on stage and beyond. You'll hit the stage confident and ready.

Team coaches will be at National Level Shows to ensure you have the support and guidance you need when you step on that stage, along with 50+ other NPC/IFBB sponsored shows.

50+

NPC/IFBB shows where FBF coaches provide on-site support — so you're never alone backstage when it matters most.

Improvement Season & Recovery

Off-Season Plans That Protect Your Progress

When coming out of a show, your coach will make sure you have a smooth transition by reversing up your metabolism and avoiding the post-show crash so many competitors experience.

In your improvement season, there will be a clear plan to optimize progress and set you up for success for your next prep — or transition to another phase of life.

365

Days a year of coaching support — on season, off season, and everything in between. Prep ends. Coaching doesn't.

NPC & IFBB Professional League

Everything You Need to Compete in Your Division

From your first show to the Olympia stage, we have the expertise to get you there.

Women's Divisions

  • Fit Model
  • Bikini
  • Wellness
  • Fitness & Figure
  • Physique & Bodybuilding

Men's Divisions

  • Men's Physique
  • Classic Physique
  • 212
  • Bodybuilding
ALL

All divisions coached — from first-time true novice NPC competitors to IFBB Olympians. If there's a stage for it, we coach it.

Schedule Free Consultation

200+ Pro Cards earned. Yours could be next.

Schedule Free Consultation

Your Comprehensive Competition Package Includes:

Remote Coaching

Work with your coach from anywhere in the world.

Weekly Check-Ins

Regular evaluations with your coach to track progress and adjust your plan.

Customized Nutrition

Updated through show day — macros, meal plans, and peak week dialing.

Supplement Direction

Science-backed supplement guidance to support your performance and recovery.

Custom Workouts

Built around your muscle distribution and the demands of your division.

Private FBF Community

Access to our members-only Facebook group and team events.

100+ Workout Tutorial Videos

An ever-growing library covering technique, posing, and competition prep.

Individual Posing Sessions

One-on-one posing guidance and feedback to make you shine on stage.

Group Workouts & Posing Clinics

Team training sessions and posing clinics schedule permitting.

Metabolic Optimization

Post-show planning and metabolic reversal to protect you after the stage.

Carefully Planned Peak Week

A precise, monitored peak week protocol to bring your best package to stage.

Backstage Support

On-site coaching at all National Level shows and other shows as needed.

Pre-Event Support

Assistance with suit selection, hair and makeup, and tanning for show day.

Team Camaraderie

Continuous guidance and the support of the entire FBF family behind you.

5 Free Performance Center Passes

Complimentary access to FBF Performance Centers — use them for training, posing practice, or connecting with your team.

Everything above. Zero guesswork. One coach.

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Free Consultation

Ready to Step on Stage?

Complete the application below to schedule your FREE consultation with one of our coaches. Once we receive your application, a coach will contact you to discuss our program and your goals.

¿Hablas español? Completa la solicitud para recibir una consulta GRATUITA con uno de nuestros entrenadores.

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★★★★★

I worked with Angela Rutherford for over a year and had such a wonderful experience. She was always responsive and even helped with stuff outside of the gym. Competing isn't easy, but Angela made the journey an experience I'll always cherish. What I love about FBF is the community they've built — no matter what your goals, you can always find your team members grinding away and cheering one another on.

Jacqueline BarnesCompetition Athlete
★★★★★

I feel so thankful to be part of FitBody Fusion. I have more flexibility with food — I don't deprive my body. My body is responding great, my hormones are back to normal, and I can see real changes. My coach LeeAnne has been very helpful in teaching me a holistic approach to bodybuilding!

Alexandra SotoCompetition Athlete
★★★★★

Curtis Brown has been an awesome coach. I wasn't sure what to expect as a male entering this program, but he is very authentic and takes time to give thoughtful answers. My training program and diet are helping me experience great results. This program and coach are a perfect combination.

Sean McConnellCompetition Athlete
FBF Wins
Angelica Teixeira
2× Ms. Bikini Olympia
Coached by FBF
FBF Athlete
1st Place · NPC Nationals
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FBF Athlete
Pro Card Earned · Figure
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FBF Athlete
Overall Winner · NPC Regional
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FBF Athlete
IFBB Pro Qualifier · Masters
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FBF Athlete
Stage Debut — Top 5 · Novice
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Athlete Journey Video — Add URL
The Process

From First Show to the Olympia Stage

Watch how FBF athletes transform through individualized prep — the real process, real check-ins, and real results that speak for themselves.

Begin Your Journey

Frequently Asked

Everything you want to know before your free consultation. Still have questions? We'll answer them on the call.

All workouts are created based on what is available to you — home, gym, outside, or any combination. No specific equipment is required to get started.
No, but it is highly recommended if you plan to compete. Your coach can build a plan around your access.
Absolutely. You can request a specific coach if you have someone in mind, or we can pair you with the best fit based on your application and goals.
100%. We will teach you everything you need to know from start to finish — your first show is one of the best experiences we can guide you through.
That is completely okay — we will teach you! Nutrition education is a core part of the FBF coaching experience.
Not at all. Your consultation is free with zero obligation. You can simply learn more, or reserve your spot and join on a future start date whenever you're ready.

Education & Certification

FitBody Fusion takes great pride in the ongoing education of our coaches. They undergo rigorous training and courses — including NASM certification — so they can provide the highest standard of coaching to every athlete.

Meet Our Coaches

Ready to compete? Your first consultation is completely free.

Schedule Free Consultation