Online Transformation and Lifestyle Coaching
long-term changes for a healthier life.
In our Transformation and Lifestyle Program, we offer a flexible nutrition and workout program, combined with accountability coaching. This program was designed by top fitness professionals to help guide clients to their goals in a sustainable and enjoyable way. Whether you want to drop 50lbs or pack on 10lbs of muscle, through a sustainable program our coaches will guide you there every step of the way.
Here at FitBody Fusion, we focus on long term success. No extreme exercises. No restrictive diets. No quick fixes just to gain back the weight, plus more. Our coaches will provide you with the tools and strategies to change your body and lifestyle and sustain it.
Our Promise To You
FitBody Fusion transformation clients have their bodies and lives enriched through individualized programs that allow them to achieve their personal health and fitness goals. Our ART of Living approach (Aspire Reach Thrive) will take you through a process of setting goals, building skills to achieve those goals and learning what it will take to maintain these new healthy habits.
Most people go on many diets throughout their lives that allow them to lose body fat only to gain it back and more.
No fad diets, shakes or body wraps! We work for lasting results, shifting behaviors and creating abundant lifestyles.
Learn how to eat all the treats you love (in moderation) along with lots of healthy real food while doing the level and type of exercise realistic for you!
FitBody Fusion Coaches will help you:
Creating good habits
Reprogram your thinking and learn proper diet and nutrition.
Reprogram your thinking and learn proper diet and nutrition.
Transform your body and mindset
Raise your metabolism through proper nutrition and reasonable exercise.
Raise your metabolism through proper nutrition and reasonable exercise.
Feel confident and healthy
Regain energy and vigor, and build a lasting abundant lifestyle.
Regain energy and vigor, and build a lasting abundant lifestyle.
Real Results From Our FBF Family
The FitBody Fusion Experience
We guide with compassion, challenge and a sense of ownership. We work for lasting results, shifting behaviors and creating abundant lifestyles.
If you’re looking for a transformative experience where you can keep it real, get support, enjoy flexibility, and experience the ART of living, you’ve found it.
Finally, Food, Fitness and Peace of Mind for All Lifestyles.
Your Comprehensive Transformation Package Includes:
A complete assessment of your body and history to identify the best program for you
Monitored tracking of your personal body metrics
A program personalized to your individual metabolism and lifestyle
Direct access to a personal coach and the FBF support team
Remote Coaching
Weekly check-ins
Customized macro (IIFYM) diet plans to create sustainable long terms lifestyle changes
Weekly nutrition updates and re-evaluations
Custom workouts based on athletes muscle distribution
Access to FBF’s private training app and Facebook page
Access to over 100 workout tutorial videos
Skills to achieve a healthy, look and feel amazing for life
Faqs Faqs
EDUCATION
FitBody Fusion takes great pride in the ongoing education of their coaches, as they undergo rigorous trainings and courses, including NASM.